Plantar Fasciitis Treatment St Augustine

Plantar fasciitis is among the most frequent heel/foot problems treated by chiropractors. Do you suffer from heel pain when you get out of bed in the evenings? After sitting for an elongated period of time do you get heel pain? Many times Inflammation in our plantar fascia causes the pain.

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Plantar fascia is a band of tissue that crosses the bottom of the foot and also connects every one of our feet and the heel bone. Plantar fasciitis is caused by freedom and strength of the muscles that are lower. It may also be caused by local trauma ( injuries), weight gain, or changes in activity patterns.

The plantar fascia is that the band of tissue (ligament) that connects your heel bone into your toes. The principal role of the Fascia is to encourage the arch of the foot. Any strain on the fascia can allow it to be weak and bloated. This ends in the base of your foot damaging when you stand or walk. Some of the causes of plantar fasciitis include: flat feet standing, or running on difficult surfaces, particularly for long intervals or large arches. Plantar fasciitis can be caused by shoes that don’t fit nicely, overweight or tight calf muscles. Plantar fasciitis is common with athletes.

To decrease these symptoms, attempt to give the feet sufficient rest by lowering the actions that cause your foot to harm. Walking on hard surfaces should be avoided. Speak to your chiropractor today. They can help you with therapy strategies.

To decrease pain and swelling, try putting ice on your heels especially if you first get up in the morning. Get a new pair of sneakers. Select on shoes with good arch support and a cushioned sole. Plantar fasciitis often happens because of injuries that have happened over time. It could take some time for the pain to go away.

There could be persistent pain when you walk or stand through. The earlier you start treatment,the greater. Treatment will prevent the injury from becoming aggravated.

Office Hours

Mon: 8:00 AM – 6:00 PM
Tue: 8:00 AM – 6:00 PM
Wed: 8:00 AM – 6:00 PM
Thu: 8:00 AM – 6:00 PM
Fri: 8:00 AM – 12:00 PM
Sat: 8:00 AM – 12:00 PM
Sun: Closed

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Book An Appointment Now ! 

Here at Mazantas Chiropractic we will allow you to treat Plantar fasciitis with modalities such as Laser, ultrasound and guide physiotherapy. Treatment would contain strengthening exercises and stretches. We have a special tool we love to utilize for Plantar fasciitis to strip out the scar tissues. It speeds up the recovery of plantar fasciitis exceptionally. Custom orthotics might be helpful to support feet.

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Address

2825 Lewis Speedway, St. Augustine, FL 32084

Phone

904-679-1963

Email

info@matanzaschiropractic.com

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Hours Of Operation

Monday thru Thursday 8am – 6pm
Friday and Saturday 8am – 12pm